Self appreciation is one of the foundations for a happy life. So why not go right now in front of the mirror and say...
All of us will experience some signs of low self-esteem in
some periods of our lifetime.
The real question is how you’ll approach & deal with them.
Below you’ll see in-dept analysis how
Why is knowing yourself such a prestigious thing?
“Knowing others is intelligence,knowing yourself is true wisdom.Mastering others is a strength, mastering yourself is true power.”
What is emotional intelligence really?
The person with strong emotional intelligence is skilled in four areas:
identifying emotions, using emotions, understanding emotions,and regulating emotions.” —
What is self awareness?
Plain and simple definition of Self Awareness is the practice
of paying attention in the present moment to what is happening
inside your body and your mind as well as
The first rule of cognitive thinking is that all your moods are created by your thoughts or "cognition".Let's dig deeper on this subject below...